At music events noise levels are usually higher than 80 dB. Which is why it makes sense to wear earplugs with a music filter. The longer you are exposed to amplified music, the more likely you are to damage your hearing. Wearing earplugs means you can still hear the music properly, you can communicate with your friends more easily, you are less tired afterwards and you also protect your hearing.
Maintain sufficient distance from the speakers
Maintain distance from the speakers. Keeping 2 metres away from the speakers already makes a 10dB difference!
Give your ears a break
Find a quieter place to give your ears a break occasionally. By doing so, your ears – and you – can relax a little and stay in shape for longer to make the most of your evening from start to finish.